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allí vamos...
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1021 kcal
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Fat: 25.66g | Prot: 39.43g | Carbs: 134.29g.
Breakfast: Café Cortado, Mermelada, Quaker Avena en Ojuelas. Lunch: Plátano, Hacendado Caldo de Verdura, Tortilla de Huevos o Huevos Revueltos con Verduras. Dinner: Mandarina, Vino Merlot, Chef Select Pollo con Verduras y Arroz. more...
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2161 kcal
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Exercise:
Driving - 45 minutes, Housework - 1 hour, Desk Work - 4 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Maria Arlauskas's Weight History
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