Weigh In record (no journal entry) for 28 September 2020
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71 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1091 kcal
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Fat: 55.39g | Prot: 57.76g | Carbs: 90.70g.
Dinner: Santa Helena Paçoquita (20g) , Coca-Cola Coca-Cola, Carne de Sol, Pif Paf Presunto, Queijo Minas. Snacks/Other: Coca-Cola Coca-Cola, Frango (Empanado e Frito), Queijo Minas, BeijuBom Massa para Tapioca, Ovo. more...
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Losing 0.0 kg a Week
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MatheoGuilherme's Weight History
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