Weigh In record (no journal entry) for 28 September 2020
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92.4 kg
Lost so far: 4.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1028 kcal
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Fat: 25.37g | Prot: 81.35g | Carbs: 116.07g.
Breakfast: Mulino Bianco Fette Biscottate, Tè (Infuso). Lunch: Alpro Latte di Mandorla senza Zuccheri, Foodspring Shape Shake Vaniglia. Dinner: Esselunga Equilibrio Pane Morbido Proteico, Carote, Epiros Feta Light. Snacks/Other: Susine, Ananas, Kiwi, Fitline Power Cocktail . more...
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Losing 0.8 kg a Week
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MoniaDiMonte's Weight History
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