Weigh In record (no journal entry) for 28 September 2020
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73.9 kg
Lost so far: 9.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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184 kcal
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Fat: 5.39g | Prot: 13.05g | Carbs: 16.79g.
Breakfast: Arla Superminikeso, Skåne Mejerier Bara Yoghurt Frukt & Bär. more...
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Gaining 1.9 kg a Week
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