Weigh In record (no journal entry) for 28 September 2020
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66.3 kg
Lost so far: 3.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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481 kcal
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Fat: 13.08g | Prot: 20.01g | Carbs: 70.75g.
Breakfast: Мёд, Форнакс Батон Столичный, Огурец (с Кожурой), Kuc Кремко Творожный Сыр, Вареное Яйцо, Dr. Korner Хлебцы Семь Злаков. more...
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Gaining 1.2 kg a Week
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nastyaxod's Weight History
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