Weigh In record (no journal entry) for 28 September 2020
|
47.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
1597 kcal
|
Fat: 77.83g | Prot: 79.81g | Carbs: 167.86g.
Breakfast: Bakwan, Cooked Bitter Melon, Cabbage , Banana, Salmon, Bertolli Extra Virgin Olive Oil, Onions, Yellow Sweet Peppers, Cucumber (Peeled), Bango Kecap Manis, Yellow Mustard, Tropicana Slim Sweetener Classic, Tomatoes, Green String Beans, Cauliflower, Broccoli, Nestle Bear Brand Milk, Avocado, ILE DE FRANCE Petit Camembert, Mozzarella Cheese. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vinca.minerva's Weight History
|