Weigh In record (no journal entry) for 28 September 2020
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48 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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754 kcal
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Fat: 28.37g | Prot: 42.16g | Carbs: 83.51g.
Lunch: Lontong Sayur, Ayam Goreng, Telur Rebus, Sayur Campuran. more...
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Losing 0.2 kg a Week
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citraazzahra's Weight History
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