Weigh In record (no journal entry) for 28 September 2020
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59.3 kg
Lost so far: 1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1195 kcal
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Fat: 11.62g | Prot: 42.69g | Carbs: 98.71g.
Breakfast: Геркулес Овсяные Хлопья, Bio Баланс Кефирный 1%, Кофе. Lunch: BeFit Суп Грибной с Картофелем , Большая Чашка Цикорий. Dinner: Жареная или Запеченная Курица (Кожа не Съедена), Жигулевское Пиво. more...
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Gaining 0.9 kg a Week
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slim_happy_1's Weight History
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