Weigh In record (no journal entry) for 27 September 2020
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70 kg
Lost so far: 8.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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475 kcal
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Fat: 28.81g | Prot: 24.38g | Carbs: 27.31g.
Breakfast: Jajko, Lindt Czekolada Gorzka 85%, Tolonis Ser Feta Półtłusty, Jabłko. more...
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Losing 0.1 kg a Week
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