Weigh In record (no journal entry) for 27 September 2020
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99.9 kg
Lost so far: 17.9 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1133 kcal
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Fat: 53.14g | Prot: 70.33g | Carbs: 93.40g.
Breakfast: Жареное Яйцо, Макароны Отварные, Изюм, Творог (Обезжиренный), Бабкины Семечки Семечки, Молоко (Цельное Молоко). more...
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Losing 0.7 kg a Week
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natalis2708's Weight History
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