Weigh In record (no journal entry) for 27 September 2020
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74.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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800 kcal
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Fat: 6.70g | Prot: 60.10g | Carbs: 89.50g.
Breakfast: الكبير فلافل. Lunch: تمور القصيم تمر سكري. Dinner: روزالينا رز بسمتي , ساديا صدور دجاج طرية. more...
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steady weight
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hamzeh94's Weight History
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