Weigh In record (no journal entry) for 27 September 2020
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100.1 kg
Lost so far: 18.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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500 kcal
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Fat: 8.88g | Prot: 35.20g | Carbs: 68.98g.
Breakfast: Тысяча Озер Сыр Лёгкий 15% в Нарезке, Новый Океан Креветки в Рассоле, Лаваш. Lunch: ВкусВилл Онигири с Тунцом. more...
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Losing 0.7 kg a Week
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kottapank's Weight History
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