Weigh In record (no journal entry) for 27 September 2020
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66.9 kg
Lost so far: 11.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1675 kcal
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Fat: 62.32g | Prot: 59.39g | Carbs: 221.72g.
Breakfast: Conserves de Confiture, Beurre (Salé), Brioche, Delisse Yaourt Nature, Banette Pain de Campagne. Lunch: Reflets de France Croquants de Marseille, Cora Confiture , Carrefour Faisselle 6%, Baguette, Patrimoine Gourmand Abondance, Super U Crème Semi-Épaisse 18%, Herta Le Bon Paris -25% de Sel, Pâtes (Cuites). Dinner: Reflets de France Croquants de Marseille, Delisse Yaourt Brassé aux Fruits Mixés, Tomates Rouges, Auchan Emmental Râpé, Pâtes (Cuites). more...
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2135 kcal
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Exercise:
Course à pied - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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