Weigh In record (no journal entry) for 16 August 2013
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63.5 kg
Lost so far: 2.3 kg.
Still to go: 5.0 kg.
Diet followed: 100%.
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316 kcal
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Fat: 2.53g | Prot: 10.19g | Carbs: 66.20g.
Breakfast: Maple Syrup, Oatmeal, Skim or Nonfat Milk (Calcium Fortified). Lunch: Nectarines. more...
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Losing 3.2 kg a Week
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Llafazane's Weight History
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