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kimyounara
Journal
27 Sep 20
kimyounara's Journal, 27 Sep 20
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Weigh In record (no journal entry) for 27 September 2020
62.5 kg
Lost so far:
0.3 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2020:
1553 kcal
Fat: 67.41g | Prot: 84.89g | Carbs: 147.31g.
Breakfast:
던킨도넛 (Dunkin' Donuts) 초코글레이즈드, 행복담기 훈제란, 구운야채, 샤인머스캣.
Dinner:
소고기구이.
Snacks/Other:
배, 던킨도넛 (Dunkin' Donuts) 던킨 글레이즈드, 빙그레 바나나 우유, CU 토핑2배 참치마요.
more...
1916 kcal
Exercise:
Snow Boarding - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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kimyounara's Weight History
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