Rig4dive's Journal, 27 Sep 20

Lots of snacking yesterday and no real meals. It’ll come back off. 👍👍
82.6 kg Lost so far: 0.1 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2020:
1485 kcal Fat: 64.39g | Prot: 66.29g | Carbs: 164.95g.   Breakfast: Burger King Fully Loaded Croissan'wich. Lunch: Lean Pockets Whole Grain Garlic Chicken White Pizza. Dinner: Lean Cuisine Shrimp Alfredo Bowl. Snacks/Other: Sabra Roasted Garlic Hummus, Joseph's Pita Bread, Bananas . more...
2015 kcal Exercise: Resting - 16 hours and 34 minutes, Sleeping - 7 hours and 26 minutes. more...
Gaining 5.7 kg a Week

5 Supporters    Support   

Comments 
You've got this! 🌈 
27 Sep 20 by member: shirfleur 1
It definitely will nothing wrong with snacking  
27 Sep 20 by member: jenny3781

     
 

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Rig4dive's Weight History


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