Weigh In record (no journal entry) for 27 September 2020
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84 kg
Lost so far: 9.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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862 kcal
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Fat: 39.16g | Prot: 46.80g | Carbs: 76.16g.
Breakfast: Gekochtes Ei, Aldi Remoulade, Aldi Leinsamenbrot. Lunch: Popp Baked Potatoes. Dinner: Cocktailtomaten, Be Light Körniger Frischkäse. more...
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Gaining 0.4 kg a Week
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rehauge77's Weight History
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