Weigh In record (no journal entry) for 27 September 2020
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76 kg
Lost so far: 5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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581 kcal
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Fat: 14.13g | Prot: 34.98g | Carbs: 76.33g.
Breakfast: Шаурма с Курицей. more...
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Gaining 1.3 kg a Week
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