Weigh In record (no journal entry) for 27 September 2020
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60 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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601 kcal
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Fat: 19.13g | Prot: 46.66g | Carbs: 62.11g.
Lunch: Tempe Orek, Sayur Asem, Sambal Goreng, Tempe Goreng, Ikan Layang, Nasi Putih. Dinner: Ikan Layang, Sambal Goreng, Telur Rebus. Snacks/Other: Rengginang, Dimsum, Jeruk. more...
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Losing 0.6 kg a Week
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nurulauliaa_29's Weight History
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