Weigh In record (no journal entry) for 27 September 2020
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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655 kcal
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Fat: 28.05g | Prot: 17.36g | Carbs: 68.54g.
Breakfast: MacCoffee Кофе 3 в 1 Original, Яичница (с Целым Яйцом), Ростагроэкспорт Панкейк со Сгущёнкой . more...
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Gaining 4.9 kg a Week
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