Weigh In record (no journal entry) for 27 September 2020
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84.4 kg
Lost so far: 7.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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825 kcal
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Fat: 35.91g | Prot: 39.74g | Carbs: 82.91g.
Breakfast: Kopi Luwak White Koffie, Nasi Putih, McDonald's Ayam Goreng Mcd Spicy. Lunch: McDonald's Ayam Goreng Mcd Spicy. Dinner: Papayas , Papayas . more...
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Losing 2.0 kg a Week
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adiajeng aireen's Weight History
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