Weigh In record (no journal entry) for 27 September 2020
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50 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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389 kcal
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Fat: 10.24g | Prot: 25.36g | Carbs: 56.47g.
Dinner: Pisang, Ikan Bandeng, Tahu Bacem, Oyong, Putih Telur Matang, Tempe, Apel (tanpa Kulit), Buah Pir. more...
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steady weight
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dwpuspita's Weight History
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