Weigh In record (no journal entry) for 27 September 2020
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55.2 kg
Lost so far: 13.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1003 kcal
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Fat: 40.97g | Prot: 42.48g | Carbs: 129.84g.
Breakfast: Pisang. Lunch: Kangkung, Bimoli Minyak Goreng, Saori Saus Tiram, Cabai Merah atau Rawit, Tahu Goreng, Sambal Goreng, Ikan Teri, Nasi Putih. Dinner: Kerupuk Beras, Bimoli Minyak Goreng, Tahu Goreng, Sambal Goreng, Ikan Teri, Cabai Merah atau Rawit, Saori Saus Tiram, Nasi Putih, Kangkung. Snacks/Other: Jeruk. more...
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Losing 1.0 kg a Week
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anastasyaoliviaa's Weight History
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