Weigh In record (no journal entry) for 27 September 2020
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87.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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2624 kcal
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Fat: 138.77g | Prot: 114.31g | Carbs: 232.99g.
Breakfast: Quaker オートミール, マルハニチロ食品 さば水煮 (190g), 生卵, 味噌汁, もずく酢, バナナ. Lunch: ラーメン二郎 ラーメン二郎. more...
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Gaining 6.3 kg a Week
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alchixxx's Weight History
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