Weigh In record (no journal entry) for 19 September 2020
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58.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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954 kcal
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Fat: 31.82g | Prot: 52.82g | Carbs: 117.58g.
Breakfast: Melitta Café sem Açúcar . Lunch: Molho de Carne, Arroz Branco (Cozido), Salada Crua, Berinjela com Queijo e Molho de Tomate. Dinner: Molho de Carne, Arroz Branco (Cozido), Salada Crua, Berinjela com Queijo e Molho de Tomate. more...
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Losing 0.7 kg a Week
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Yukie2409's Weight History
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