Weigh In record (no journal entry) for 26 September 2020
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56.6 kg
Lost so far: 9.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1098 kcal
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Fat: 39.40g | Prot: 76.53g | Carbs: 102.14g.
Breakfast: Alpro Latte di Cocco e Mandorla, Zuegg Marmellata Zero Zuccheri, Tre Mulini Fette Biscottate. Lunch: Insalata Mista Verde, Polpette con il Sugo, Coop Riso Basmati. Dinner: Zucca, Esselunga Piselli, Petto di Pollo, Carne. Snacks/Other: Coop Avocado , Bresaola, Esselunga Mandorle Sgusciate. more...
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Losing 0.3 kg a Week
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ila260292's Weight History
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