Weigh In record (no journal entry) for 26 September 2020
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73.3 kg
Lost so far: 15.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1472 kcal
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Fat: 85.48g | Prot: 99.67g | Carbs: 80.48g.
Breakfast: Morangos, Pasta de Amendoim, Cacau em Pó (Não Adocicado), Copra Farinha de Coco Live, Scala Queijo Prato, Sadia Presunto Cozido Fatiado, Ovo. Lunch: Molho de Tomate Caseiro, Carne de Vaca Moída (80% Magra / 20% de Gordura), Ovo. Dinner: Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Pipoca. more...
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Losing 1.1 kg a Week
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MicaelaSaquet's Weight History
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