Weigh In record (no journal entry) for 26 September 2020
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67.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1801 kcal
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Fat: 76.14g | Prot: 106.21g | Carbs: 174.89g.
Breakfast: Granola Caseira, Leite Integral, Nestlé Nesfit Iogurte Maracujá, Aveia e Gengibre . Lunch: Tomates, Ovo, Sadia Peito de Peru Light, Sadia Mussarela. Dinner: McDonald's Duplo Burger Bacon, Burger King Cheeseburger com Bacon. Snacks/Other: Nescau Achocolatado, Nestlé Iogurte Nesfit , Leite (Leite Integral), Marilan Pit Stop Presunto. more...
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Losing 3.5 kg a Week
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sabrina lebre's Weight History
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