Weigh In record (no journal entry) for 26 September 2020
|
100.8 kg
Lost so far: 9.7 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
1280 kcal
|
Fat: 59.57g | Prot: 49.28g | Carbs: 136.27g.
Breakfast: Dolce Gusto Latte Macchiato. Lunch: Süßkirschen, Dolce Gusto Latte Macchiato, Pascal & Ernest Original Belgische Waffeln . Dinner: Baguette, Pfundstopf. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IngridCeballos's Weight History
|