Weigh In record (no journal entry) for 26 September 2020
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60.1 kg
Lost so far: 10.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1876 kcal
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Fat: 74.12g | Prot: 148.69g | Carbs: 123.22g.
Breakfast: Freefrom Milch 3,5%, Nu3 Protein Bar, Oh! High Protein Pudding Caramel Tasty. Lunch: Plum, Milbona High Protein Yoghurt Cherry Aronia, Cucumber, Tomatoes, Egg, Extra Virgin Olive Oil. Dinner: Anna's Best Senf Honig Vinaigrette, White Sauce, Filet Mignon, Olive Oil , Mango, Avocado, Baguette, White Table Wine , Crab, Mashed Potato. more...
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Losing 3.5 kg a Week
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Dimitri.litvin's Weight History
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