Weigh In record (no journal entry) for 26 September 2020
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87.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2346 kcal
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Fat: 98.29g | Prot: 156.32g | Carbs: 221.82g.
Breakfast: Fırında Patates, Karışık Yeşil Salata, Beyaz Peynir, Yumurta. Dinner: Makarna, Dardanel Ton Klasik. Snacks/Other: Muz, Lor Peyniri, Badem, Lor Peyniri, Süt, Muz, Kivi Meyvesi. more...
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Losing 0.1 kg a Week
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omerrrrrrrr's Weight History
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