Weigh In record (no journal entry) for 25 September 2020
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74 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1209 kcal
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Fat: 65.09g | Prot: 70.76g | Carbs: 93.11g.
Breakfast: Milho Verde Cozido. Lunch: Quero Molho de Mostarda, Subway Cebola, Tomates, Pepino Japonês, Alface Americana, Azeite de Oliva Extra-Virgem, Vigor Queijo Parmesão Ralado, Tirolez Requeijão Cremoso Light, Espinafre Cozido (de Espinafre Fresco), Heinz Molho de Tomate Tradicional, Jussara Creme de Leite, Peito de Frango. Dinner: Manteiga (com Sal), Ovo Cozido, Feijão Fradinho Cozido. more...
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2727 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Sitting - 7 hours, Standing - 6 hours, Sleeping - 10 hours and 20 minutes. more...
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Gaining 1.4 kg a Week
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Delegada13's Weight History
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