Weigh In record (no journal entry) for 25 September 2020
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105.2 kg
Lost so far: 10.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1506 kcal
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Fat: 61.16g | Prot: 97.45g | Carbs: 149.41g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Simply Nature Dark Chocolate & Sea Salt Granola, Essential Everyday Cinni-Mini Crunch, Sweet Earth Big Sur Breakfast Burrito. Dinner: Protein Zuchini Quiche, Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Naked Pea, Almond Breeze Original Unsweetened Almond Milk, Organic Spring Mix, Bananas, Coffee. more...
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3013 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 41 minutes, Resting - 16 hours and 19 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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veggiebro's Weight History
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