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selena-sany
Journal
26 Sep 20
selena-sany's Journal, 26 Sep 20
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Weigh In record (no journal entry) for 26 September 2020
54.3 kg
Lost so far:
16.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2020:
1012 kcal
Fat: 37.80g | Prot: 47.37g | Carbs: 126.90g.
Breakfast:
煮鸡蛋, 猪肉包子, 绿豆粥.
Lunch:
米饭, 宫保鸡丁.
Dinner:
苹果.
more...
1357 kcal
Exercise:
Keep-瘦腿 - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
steady weight
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selena-sany's Weight History
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