Weigh In record (no journal entry) for 25 September 2020
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91.3 kg
Lost so far: 13.0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1403 kcal
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Fat: 57.19g | Prot: 67.08g | Carbs: 157.36g.
Breakfast: Coffee with Cream, Liberte Greek Yogurt - Lemon. Lunch: Eggplant with Cheese and Tomato Sauce, Beef Meatballs, Meatless Pasta with Tomato Sauce. Dinner: VH Plum Dipping Sauce, Pizza Pizza Cheese Slice, Egg Noodles (with Added Salt, Enriched, Cooked) , Beef Meatballs, Cooked Dandelion Greens, Chicken Nuggets. more...
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Losing 1.0 kg a Week
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sfachata's Weight History
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