Weigh In record (no journal entry) for 25 September 2020
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81.9 kg
Lost so far: 0.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1183 kcal
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Fat: 35.91g | Prot: 43.42g | Carbs: 157.36g.
Breakfast: Blueberry Muffins, Tea with Milk. Lunch: Honey, 2% Fat Milk, Sun-Maid Raisins, Cream of Wheat Instant Original. Dinner: Compliments Texas Garlic Toast, Club House Brown Gravy, No Name Medium Cheddar Shredded Cheese, Betty Crocker Homestyle Mashed Potatoes, Yves Veggie Cuisine Original Veggie Ground Round, Mushrooms. Snacks/Other: 2% Fat Milk, Mr. Christie's Mini Chips Ahoy!, Pringles Original. more...
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Gaining 0.6 kg a Week
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mbeauchamp12's Weight History
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