Weigh In record (no journal entry) for 25 September 2020
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85.2 kg
Lost so far: 1.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1905 kcal
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Fat: 111.53g | Prot: 70.00g | Carbs: 158.48g.
Breakfast: Piller's Pepperoni Stick, Coffee, Plain Yogurt, Metamucil Apple Crisp Fibre Wafers, Blueberries. Dinner: Oil and Vinegar Salad Dressing (Home Recipe) , Turkey Burger with Condiments and Vegetables on Bun, Blue Cheese , House Salad. Snacks/Other: Christie Crispers - Ranch, Asian Pears , Piller's Pepperoni Stick, Piller's Pepperoni Stick, Cadbury Oh Henry! Peanut Butter. more...
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Losing 4.4 kg a Week
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BCTrucker1's Weight History
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