Weigh In record (no journal entry) for 25 September 2020
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59 kg
Lost so far: 3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1079 kcal
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Fat: 34.99g | Prot: 65.22g | Carbs: 122.99g.
Lunch: Sardinha Assada, Jasmine Quinoa Real em Grãos. Dinner: Sadia Queijo Mussarela (40g), Massa Leve Massa de Pastel. more...
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Losing 3.5 kg a Week
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fernanda karoline seara's Weight History
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