Weigh In record (no journal entry) for 25 September 2020
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74.2 kg
Lost so far: 5.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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401 kcal
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Fat: 29.77g | Prot: 12.77g | Carbs: 23.56g.
Breakfast: Casino Haché de Volaille, Pommes Granny-Smith, Tomates, Concombre (avec Peau), Huile d'Olive Extra Vierge, Pain Grillé Multigrain, Beurre, Eau de Robinet, Café. more...
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Losing 2.5 kg a Week
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