andrea.carreiro's Journal, 25 Sep 20

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Weigh In record (no journal entry) for 25 September 2020

73.2 kg Lost so far: 13.4 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2020:

420 kcal

Fat: 12.74g | Prot: 27.33g | Carbs: 50.44g. Breakfast: Myprotein Active Women Diet Blend, Meia de Leite, Aveia, Sementes Chia Secas, Nova Açores Leite Meio Gordo. more...

1784 kcal

Exercise: Resting - 16 hours and 14 minutes, Sleeping - 7 hours and 46 minutes. more...

Gaining 2.1 kg a Week

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andrea.carreiro's Journal, 25 Sep 20

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andrea.carreiro's Weight History