Weigh In record (no journal entry) for 25 September 2020
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117.5 kg
Lost so far: 2.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1086 kcal
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Fat: 57.08g | Prot: 52.92g | Carbs: 94.29g.
Breakfast: REWE Himbeeren, Elinas Joghurt nach Griechischer Art Haselnuss-Honig. Lunch: Mühlenhof Wiener Würstchen, Mischbrot. Dinner: Salakis Schafskäse Light 9%, Rapsöl, Balsamico, Cocktailtomaten, Florette Feldsalat , Salakis Schafskäse Light 9%, Wassermelone. more...
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3232 kcal
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Exercise:
Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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heikendorf72's Weight History
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