Weigh In record (no journal entry) for 25 September 2020
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65.5 kg
Lost so far: 2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1097 kcal
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Fat: 39.67g | Prot: 63.61g | Carbs: 119.25g.
Breakfast: Bonfesto Сыр Моцарелла, Лаваш Тонкий. Lunch: Ветчина, Гренки Домашние, Bongenie Эклеры. Dinner: Сметанный Соус, Мидии, Тефтели. Snacks/Other: Barilla Макароны Отварные, Банан, Малина, DNA Протеин WPC, Бабушкина Крынка Молоко 3,2%. more...
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steady weight
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Alisa6664's Weight History
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