Weigh In record (no journal entry) for 25 September 2020
|
64.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
321 kcal
|
Fat: 19.21g | Prot: 24.00g | Carbs: 13.92g.
Breakfast: Рижское Золото Шпроты в Масле, Помидоры, Вареное Яйцо. Lunch: Суп Куриный с Картофелем. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
верочка1996's Weight History
|