Weigh In record (no journal entry) for 25 September 2020
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56.4 kg
Lost so far: 13.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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481 kcal
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Fat: 6.76g | Prot: 29.91g | Carbs: 71.62g.
Breakfast: Quaker Oat. Lunch: Sop Buntut, Daging Kambing, Nasi Putih. more...
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Losing 0.4 kg a Week
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kyliasabai's Weight History
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