Weigh In record (no journal entry) for 24 September 2020
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92 kg
Lost so far: 5.5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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776 kcal
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Fat: 25.11g | Prot: 82.04g | Carbs: 56.52g.
Breakfast: Pechuga de Pollo sin Piel, Palta, Sémola. Lunch: Cebollas Rojas, Tomates, Avena. more...
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Gaining 1.9 kg a Week
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