Weigh In record (no journal entry) for 24 September 2020
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79.5 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1905 kcal
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Fat: 66.77g | Prot: 90.97g | Carbs: 235.06g.
Breakfast: Nesquik Nesquik, Leche (Leche Entera), Pan Blanco. Lunch: Hamburguesa Casera, Ensaladilla Rusa. Snacks/Other: Banana, Egran Avena Instantanea, Yogurísimo Yogurt Bebible, Valente Vainillas, Milanesa de Pollo al Horno, Rocklets Chocolate Confitado. more...
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steady weight
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Zadquiel14's Weight History
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