Weigh In record (no journal entry) for 24 September 2020
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49.8 kg
Lost so far: 8.2 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1287 kcal
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Fat: 34.37g | Prot: 95.37g | Carbs: 155.61g.
Breakfast: Harina Blanca, Brócoli Cocido (Fresco), Huevo Frito. Lunch: Cancha, Calamar Rebozado, Camote, Choclo, Ceviche de Pescado, Pechuga de Pollo sin Piel, Arroz con Pollo. Dinner: Durazno, Avena, Herbalife Batido Nutricional, Mandarinas, Uva. Snacks/Other: Chupetin, Piña, Fresas. more...
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Losing 4.2 kg a Week
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licet1990's Weight History
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