Weigh In record (no journal entry) for 15 December 2018
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60 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1064 kcal
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Fat: 23.15g | Prot: 24.13g | Carbs: 190.43g.
Lunch: Tahu Goreng, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Nasi Putih, Milo Milo, NU Green Tea Milk Tea, Kentang Goreng. more...
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Annisagustiani's Weight History
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