Weigh In record (no journal entry) for 24 September 2020
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100.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1152 kcal
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Fat: 48.53g | Prot: 50.60g | Carbs: 127.16g.
Breakfast: Água da Torneira, Café Expresso, Condi Gelatina Light, Omelete, Canela. Lunch: Café Expresso, Kiwi, Fumadinho Salsichas, Arroz Branco. Dinner: Gelados de Morango, Sopa de Legumes, Melão. Snacks/Other: Matinal Queijo Fresco Magro, Condi Gelatina Light, Continente Equilibrio Pão Shape, Manteiga, Olá Gelado Familiar Baunilha e Morango. more...
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Gaining 5.6 kg a Week
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Marocas45's Weight History
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