Weigh In record (no journal entry) for 24 September 2020
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100.8 kg
Lost so far: 11.1 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1426 kcal
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Fat: 34.81g | Prot: 108.49g | Carbs: 168.27g.
Breakfast: Aldi Maelkebotte , Milbona Butterkäse, Korn Mühle Bauernschnitten, Kaffee mit Milch. Lunch: Aldi Fischstäbchen. Dinner: Kidneybohnen (Dose), Lidl Gehackte Tomaten, Rote Paprika, Zucchini, Rote Zwiebeln, Knoblauch, Champignons, Putenbrust Fleisch. Snacks/Other: Aldi Trauben Kernlos, Äpfel. more...
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Losing 5.6 kg a Week
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Cherry88.'s Weight History
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